How to grow taller????????????

If your reading this you are most likely wondering how to grow taller, well there are three ways you could try to increase your height. Number one is exercise, by stretching you could try and decompress you spine and improve posture but results may take along time and are minimal. Number two is diet...eating the right foods...(only works if you havnt stopped growing alread naturally... and number three is by using height increasing insoles.. works straight away, quick easy and can make you gr